One thing that I am always struggling with is my weight. I've always had a curvy, athletic build that would pretty much stay the same regardless how much I dieted. Weight lifting makes me bulk up and when i start a work out routine I don't lose, I gain.
In the last few years I have probably gained a few pounds that could stand to be lost. However I'm finding it impossible to lose those last few pounds. When the hubs was gone I lost the weight pretty easily. However I quickly gained them back when he came home and we went on vacation.
Last week I swore I'd start hitting the gym but I came down with a severe cold/flu that I am still getting over so have been unable to hit the gym as I wished. Another thing that gets in the way of working out and eating healthy is my work schedule. Starting tomorrow I will pretty much be working 8-7pm and that doesn't include travel time. The last thing I want to do in the mornings or nights is go to the gym
Eating wise I don't do too bad. I could stand to eat a few more fruits and veggies but for the most part I eat cereal for breakfast, a turkey sandwich for lunch and a healthy dinner. I rarely eat beef and most of my dinners include chicken and a veggie. I rarely keep snack food in the house though now that the hubby's home I find bags of chips laying around which sometimes I can't stop myself from having a few
So I decided to start watching my eating habits and adopting a healthier lifestyle. I just have to get motivated to do it. So I ask all of you with crazy schedules how you find the time to fit in workouts, what work outs do you prefer, are there any good diet plans to follow?